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Self-defence for seniors is succesfully over

23.11.2015 The first course of Self-defence  for seniors in Třinec has been succesfully finished last Friday. There were 11 participants involved in this course, we would like to thank to all of them for active presence. At the same time, we would like to thank to our lecturers - Mrs. Koppova, Mr. Sikora and to organization Como3-gym for to cooperation with the practical training with Martin Khru Vanka and his colleague Martina Botyanzska. Also we thank to CPI Byty for renting of the flat in Trinec for the last day of training. As the participants and also the lecturers were satisfied…

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Self-defence for seniors

The project is designed for all citizens over 60, who want to gain new knowledge and experience in the field of self-defence. The project is funded through the grant of the city of Třinec and is free for all participants. The project includes 12 hours in total of these topics. 1. Law and Safety protection of people and property 2. Rights of patients in hospitals and sanitary facilities 3. First aid 4. Practical training inside and outside in real situation

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Course Self-defence for seniors has started

6.11.2015. We have started another course of self-defence this week, this time for seniors from Trinec. In all 11 participants have already passed the theme of health science with Mrs. Koppova and they have the first lesson of practical training in a gym COMO3-GYM with Martin Vanka today. Thanks to cooperation with CPI Byty they can also look forward to the practical training in the flat.

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Preventive weekend stays

1.11.2015. There were realized two Intensive weekend stays in September and October. They were dedicated to 6 families, whose children are listed in the registr of curators for children and youth of social department MeU Trinec. The aim of this project was to provide with the special pedagogues, psychologists and experience worker specialized activities for these families and also work on individual and group methods according to needs of families. The stay was realized within the project Trinec - preventive weekend stays, which is financed from the National fund of Czech Republic based on Decision no. 211 to provide non-investment…

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