Self-defence for seniors is succesfully over

23.11.2015 The first course of Self-defence  for seniors in Třinec has been succesfully finished last Friday. There were 11 participants involved in this course, we would like to thank to all of them for active presence. At the same time, we would like to thank to our lecturers – Mrs. Koppova, Mr. Sikora and to organization Como3-gym for to cooperation with the practical training with Martin Khru Vanka and his colleague Martina Botyanzska. Also we thank to CPI Byty for renting of the flat in Trinec for the last day of training. As the participants and also the lecturers were satisfied with this course, we would like to offer the same course again in 2016.