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How we realized THE CHRISTMAS CHARITABLE…

9.12.2015. We have realized within the project "For better future" The Christmas Charitable Bazaar on 8-9.12.2015. We would like to thank to all generous donors who gave lots of clothes for this purpose. All women - participants of this project had that privilege to choose clothes for them ahead and the rest was offered to sale. The clothes which was not sold was given to refugees.

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We are on TV! (How seniors…

The course Self-defence for seniors were filmed by IFK - Local TV Trinec. You can watch the video on www.ifktv.cz in Trinecky magazin 27.11.2015 at 4:17.

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Self-defence for seniors is succesfully over

23.11.2015 The first course of Self-defence  for seniors in Třinec has been succesfully finished last Friday. There were 11 participants involved in this course, we would like to thank to all of them for active presence. At the same time, we would like to thank to our lecturers - Mrs. Koppova, Mr. Sikora and to organization Como3-gym for to cooperation with the practical training with Martin Khru Vanka and his colleague Martina Botyanzska. Also we thank to CPI Byty for renting of the flat in Trinec for the last day of training. As the participants and also the lecturers were satisfied…

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Course Self-defence for seniors has started

6.11.2015. We have started another course of self-defence this week, this time for seniors from Trinec. In all 11 participants have already passed the theme of health science with Mrs. Koppova and they have the first lesson of practical training in a gym COMO3-GYM with Martin Vanka today. Thanks to cooperation with CPI Byty they can also look forward to the practical training in the flat.

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